Category Archives: Workshops

September Workshop – Finding your Feet

Balancing your Pelvis, Hip, Knee & Ankle

Experiential Anatomy, Imagery and Movement

A Workshop based on the work of Barbara Clark “Let’s Enjoy Sitting Standing and Walking” and her student John Rolland – “Inside Motion”.

The focus of this workshop is bringing balance, ease and a sense of depth to your the joints of your legs.  It is also about conveying some very basic information about the balance of the skeleton which can change the way you feel and move.  True understanding and sensory experience bring clarity, freedom and pain relief.

Date: September –  Saturday 21st  9.30am – 4pm; Sunday 22nd 10am – 4pm

Venue: Studio 109, Brunswick

Cost: $330 Full, $260 Conc.

For details and bookings contact Shona – 0421 285 338, shona.alextech@gmail.com